WARNING: Kindness comes with side effects.
~ it makes us happier
~ it gives us healthier hearts
~ it slows aging
~ it makes for better relationships
~ it's contagious
Join Yoga Viber, Amber J, for a morning of pure loving kindness. A space created for you to feel, share & just be. Honouring the true meaning of Yoga; to join and unify all that is, and pay homage to the connective forces of our Earth.
Immerse yourself in meditation, a mindfully heartfelt restorative practice, the teachings of Yoga philosophy, and the understandings that science has gifted us as well.
Let us build a bridge to our own hearts, so to better find our way into each others.