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Sonic tonic Sound bath

Lay down and bathed in sound-scapes lovingly crafted to nourish your entire being. 

First time at the Wellness Sanctuary!

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Entry: $15
Booking: please confirm your attendance and book with Sarah hello@wellnesssanctuary.co.nz

What contribution can this session be to you?
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Yee Ley collaborates with many beings of light and uses her voice and an array of specially selected instruments to create a sound-scape bringing through energies that are relevant for the group in that moment. She brings a symphony of possibilities for all beings who are present and ready to receive. 

*What happens in a session?*
Participants are usually laying down fully clothed on a mat and supported with comfortable cushions and head-rests and wrapped up in a blanket in the cooler months. Participants can also be seated if that is more comfortable for the person.

he session opens with a guided meditation to create synergy of the groups energies. Then the sound-scapes will be created according to the group dynamics. This is more than an auditory experience - it is like receiving a massage with sound.

*How will I feel during a sound-bath?*
Everyone is different and so will have a their own unique experience. The most common sensations people report is that they feel more relaxed, and that they feel lighter during and after a session and that they were able to release the 'monkey-mind' they have not been able to do when they meditate on their own.

I have had people report that they were able to release deep emotions with ease and for some, relieve some aches and pains they had been experiencing prior to coming to the session. 

I recommend that people have an intention for the sound-bath, even if that is to enjoy the sounds. Most people use it as a way to meditate.

I never know how it is going to show up for people in a session, but I always intend that I be a contribution to each an every person in the group.

*How long is the session?*
The sound bath session lasts for about 1 hour to 1 hour 30 mins (including guided meditation into and out of the session). So it is important that you are comfortable for the duration of the session. 

*What to bring:*
- Mats and blankets
- Bring any other cushions for support if you wish - you want to be as comfortable as possible



*What are the instruments you use?*
Currently I use:
Quartz Crystal singing bowls
Alchemy singing bowls
Tibetan bowls
Reverie Harp
Quartz crystal pyramids
Cosmic Tone space drum
Koshi Chimes
My voice!

*Benefits*
Deep relaxation
Reduced levels of stress
Increased sense of calmness and tranquility
Sense of energy body alignment & balancing
Integration of energy changes
Sense of light being encoded into the bodies
Shifting & releasing energies
Awakening & remembering more of oneself
Ease with body changes
Ability to access one's inner knowings with ease
and mor
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About Yee Ley
Yee Ley is a Sound Healer, Intuitive and Facilitator of Possibilities. She provides transformational classes and sessions in New Zealand, UK and Hong Kong. She is here to be the contribution to the change and choice you wish to see in your world. 

Earlier Event: December 2
Kindness Movement Workshop
Later Event: December 16
Blindfolded Yoga