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Yin Yoga & Sound bath with Sarah & Yee Ley

The best combination to induce pure bliss on a Saturday afternoon. Experience peaceful Yin yoga with Sarah Beale followed by a Sound bath with Yee Ley Lau. 

Yin and sound are like medicine for our modern world. 

You'll enjoy 45 mins Yin followed by 45 mins Soundbath in shavasana (lying down in full resting position). 

Healing Vibrations:
When combined with sound vibration, Yin Yoga becomes a powerful practice to assist that part of the body which is vibrating out of harmony back to return to its natural frequency and return to a state of health. The sonic vibrations can dissolve physical and emotional obstruction, while stimulating the free flow of life-force energy throughout the whole being.

What to bring: 
Cushion for behind your head if you wish + anything else to make your nest comfortable, bring your drink bottle and wear warm layers.

Booking: 
Spaces are limited. Please email Sarah to confirm your booking: hello@wellnesssanctuary.co.nz

Cost is $25 made payable to: 
Wellness Sanctuary 12-3144-0257538-00

See you soon beautiful people!


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About Sarah: Sarah is a Yoga teacher, Reiki practitioner, artist and essential oil enthusiast, loving all methods of healing and wellness. She has trained with 8 Limbs yoga (Gregor & Monica), and Dr Pooja in Auckland as well as many other trainings. She owns and manages the Wellness Sanctuary Yoga & Massage Studio with her partner Alex. 


About Yee Ley
Yee Ley is a Sound & Energy Healer, and Facilitator of Possibilities and thrives on helping people connect with their authentic voice. She has facilitated transformational classes around the world including UK, HK, Hawai'i and New Zealand. 

She has trained with various voice & sound alchemists including: Stewart Pearce, Amanda Kent and Jonathan Goldman

Earlier Event: September 13
Essential Oils for Spring & New beginnings
Later Event: September 21
Essential Oils for Yoga & Meditation