MATARIKI WEEKEND: Thursday 27th June until Sunday 30th June 2024
STARGATE FOREST: Yoga & Energy Healing Retreat with Sarah Beale & Rob Robertson
A long weekend treat, to immerse yourself in personal transformation, relax in nature, nourish your body and soul.
Get to know your energy bodies, your emotional Self, become more emotionally intelligent and resilient, learn to surrender and trust life.
Sarah and Rob both share a passion for emotional wellness and have spent a large portion of their lives mastering the emotional life of being a 'human', navigating the ups and downs of this wild life and uncovering valuable treasures of wisdom and tools to help others sail through life.
Through proven methods such as Yoga, Breathwork and Emotional Release as well as Energy healing, you'll transform the way you perceive the world.
Learn to feel and heal!
+Daily Kundalini Yoga (beginners to advanced welcome)
+Breathwork & Pranayama
+Meditation
+Tibetan Bowl Soundhealings
+Energy healing & emotional fitness workshops
+3 delicious plant based meals per day, plus refreshments and treats
+Bush walks and free time to relax in the spa
+Quality time to recharge and know thyself and meet others on a similar path
Each day will vary a little bit but here is an example of what a day on retreat will look like...
Daily Flow:
Saturday 7am-8.30am Yoga
8.30am-9.30am Breakfast
9.30am-10.30am Workshop session 1
10.30am-12pm Breathwork
12pm-3pm Lunch break and free time
3pm - 4.30pm Workshop session 2
4.30pm-6pm Cacao Ceremony and Soundhealing
6pm-8pm Dinner and break
8pm-8.30pm Optional evening meditation
All meals, lush accommodation and amenities included. Limited places available on this beautiful intimate retreat.
Earlybird $895 pp (before 19th April 2024)
Standard $965
Bookings to Sarah Beale sarahgracebeale@gmail.com
or visit www.stargateforest.com
About Sarah Beale: Sarah Beale is an experienced Yoga teacher and group facilitator for Breathwork, Tibetan Bowl Soundhealing, Meditation and Cacao Ceremony. She operated her own Yoga & Wellness Studio in Hawkes Bay, NZ for 5 years, has taught for over 10 years, offers retreats and shares numerous offerings, experiences and teachings at Summer festivals. She continues to teach a vibrant community of yogis throughout Hawkes Bay.
About Rob Robertson: Rob is on a mission to help people to feel the gift of true inner freedom.
He is an intuitive coach and energy worker who works with CEOs, teams, and sports people to support their inner growth and outer results. As a mentor, emotional fitness expert, and energy coach, He is focused on supporting clients to grow their inner guidance, self-esteem, and self-trust.
Rob is passionate about the inner energy bodies creating our results and how to reduce stress and grow people to greater self-mystery and trust.
Rob created the Energy Flow, Inner Bodies ™ and Emotional Fitness ™ methodologies and associated tools to empower people to know how to achieve more in all aspects of life, sport, and business. By empowering better decision making reducing stress and overwhelm, we can achieve more in less time with greater satisfaction and more intuitive performance.