Laughter yoga with chewy wilson
saturday | 2nd november | 2019
Laughter Yoga uses a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.
LEMURIA RISING- VOCAL TONING
SUNDAY | 20th OCTOBER | 2019
An enjoyable and relaxing afternoon of Sound Healing, Light Language, Toning and Voice Exploration, hosted by Nicola Gibbons.
Each human body has its own unique sound or vibration. The intention is to leave with a greater sense of confidence in your own voice and tone, and speaking out.
DNA1 THETA HEALING BASIC COURSE
FRIDAY-SUNDAY | 25TH-27TH OCTOBER | 2019
Would you like to learn a powerful technique to increase your intuition, heal yourself, friends and family and bring abundance into every area of your life?!
Basic DNA introduces ThetaHealing® techniques and focuses on activating the 12 strands of DNA within each participant.
the yoga space
Welcome to The Wellness Sanctuary. We are inviting you into a sacred space of peace and positivity. A space that holds energy to support those souls that need nurturing and healing. Through your journey here we hope to open your eyes and hearts to the World around you. Yoga is a way of life, and we encourage it on and off the mat.
Through your own asana practice you are dedicating time and space for your own personal growth, to shed a brighter light into the Universe. Only by first showing compassion for yourself can we show true compassion to others. Begin your journey today, and fill your life with joy.
the massage space
Take some time for YOU by booking in for a nourishing massage in our truly peaceful sanctuary. Massage is not just a luxury but something truly therapeutic for body, mind and spirit. Increase circulation, release tension and allow yourself to relax.
My soul honors your soul
I honor the place in you where the entire Universe resides
I honor the light, love, truth, beauty and peace within you
Because it is also within me
In sharing these things we are united
We are the same
We are one