Our beloved Chrystal is back in town and this time she brings us a sensational trio of Cacao Ceremony with Tibetan Breath work and Tibetan singing bowl journey as a powerful combination to open the heart, release stress and tension out of the mind body and spirit, to alkalise the body, overcome fear and step in to your power. An afternoon of absolute BLISS.
First you'll land in this sacred Ceremony with the Cacao brew that Chrystal creates, she makes the yummiest most magical Cacao potions!
This will be followed by the Tibetan breathwork which is similar to Wim hof style breathing. After the breathing experience you will rest for 45 min in Shavasana (full resting pose) absorbing the sounds of the Tibetan Singing Bowls.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Cacao ceremonies are a centuries-old ritual seen as the ultimate heart-opener. Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.
Cacao's heart-opening properties are often attributed to its high levels of theobromine, a mild stimulant that's believed to temporarily boost mood. Most ceremonies also include at least one other modality that helps bring participants into an altered state—meditation, dance, or, in this case, breathwork and sound journey.
What to bring: Your mat to lie on if you have one, an extra blanket to keep yourself cozy, a pillow for under your head and your water bottle.
Investment is $45 payable in advance to 12-3449-0169280-01
Book your place by email to Sarah hello@wellnesssanctuary.co.nz
About Chrystal:
Gifted from birth with a healing connection to the Divine realms, Chrystal was born in Holland but now travels the world to serve individuals, couples, and groups with her "healing touch" and Tibetan singing bowls.
The “healing touch” runs in Chrystal’s family, and as a child she could see Angels. At a young age, Chrystal was invited to join a Shamanic Sound Healing Circle, where she was introduced to the Tibetan Bowls. Following a series of prophetic dreams, a friend presented her with two master bowls made especially for her by a Lama in Tibet.
This gift provided the catalyst for a life-long love affair with Tibetan Bowls, which has evolved into her healing practice and training workshops for practitioners of this ancient sound healing tradition.
She is highly regarded in the healing work that she does.