MORNING SESSION with Sarah & Elizabeth in the energy of the rising full moon.
Ever wanted to try a full whammy energy upgrade to kick-start your weekend? THIS IS IT!
Cacao to get your energy currents swirling, your mood lifted, your vitality flowing, followed by gentle movement to wake up your physical body, a full breathwork session complete with the shamanic sounds & vibes of Sarah & Elizabeth, then soaking in the after-bliss with DOUBLE Tibetan bowls- Sarah & Elizabeth's signature soundhealing Duet. This is a total recipe for BLISS!
We conclude right before lunch so you can go and ground with a hearty meal.
Experience the rejuvenating power of the breath for holistic wellbeing. Transmute energetic blocks, both personal and collective or ancestral, gain clarity and deepen your divine connection to Self.
Some of the many benefits of breathwork include:
Release of stress and tension
Detoxifying the physical body
Boosting the immune system
Lowering blood pressure by boosting circulation
Creating new neural pathways in your brain
Enhanced mental clarity and creativity
Letting go of emotions and traumas held deep within
Getting to the 'heart' of what's blocking you, and allowing it to flow free
Insight and connection to the Divine
Ancestral healing
Feeling f#*king AMAZING
You’ll be safely guided by breathwork facilitators Sarah & Elizabeth, then lulled into a blissful relaxation with the soothing sounds of the Tibetan bowls.
During the breathwork you'll experience Sarah and Elizabeth's voice guiding you, hands on touch to support (optional), Reiki energy, intuitive healing and use of instruments such as the frame drum and rainstick followed by the Tibetan bowls and Koshi chimes during the relaxation & integration.
Boost immunity, Harmonize the nervous system, regulate emotions and so much more...
All modalities such as Cacao, Movement, Breathwork and Soundhealing have the potency to take you places within yourself and beyond yourself. Are you ready for this magic carpet ride?
Bookings must be in advance to Sarah hello@wellnesssanctuary.co.nz
Very limited spaces so that everyone receives plenty of 1:1 care.
Exchange is $60
Payable to Sarah Beale 12-3449-0169280-01
Unwaged & student discounts available. Please ask if you need a lower rate and we will try to accommodate.
When: Sat 6th September
Time: 10am - 12.45pm
Where: Theosophy Hall, 5 Devonshire place, Taradale
Please bring: Your water bottle, blanket, pillow and journal if you wish. Wear comfy clothing and layers to stay warm.
Please let me know in advance if you have any medical conditions or concerns.
NOTE: Please avoid alcohol, drugs or intoxicants 24 hours before this event. Not suitable for pregnant women or those with a history of seizures. Beginners are very welcome.