RALSTON method workshops with nikki & Amber J
friday | 18th january | 2019
saturday | 19th january | 2019
3 workshops! Return to the Source, Demystify the Heart and Psoas Release Party!
tibetan singing bowl session with chrystal soundhealing
thursday 31st january 2019
Blissful healing sounds with Chrystal Nathal. In this session you will spend 1 hour in Shavasana (full resting pose) absorbing the sound and healing vibrations of the Tibetan Singing Bowls.
In Tune: Yoga & Music session
friday | 22nd february | 2019
Quiet meditative yoga shapes guided by Radha with the background of life mellow acoustic music by professional musician Phill Jones.
the yoga space
Welcome to The Wellness Sanctuary. We are inviting you into a sacred space of peace and positivity. A space that holds energy to support those souls that need nurturing and healing. Through your journey here we hope to open your eyes and hearts to the World around you. Yoga is a way of life, and we encourage it on and off the mat.
Through your own asana practice you are dedicating time and space for your own personal growth, to shed a brighter light into the Universe. Only by first showing compassion for yourself can we show true compassion to others. Begin your journey today, and fill your life with joy.
the massage space
Take some time for YOU by booking in for a nourishing massage in our truly peaceful sanctuary. Massage is not just a luxury but something truly therapeutic for body, mind and spirit. Increase circulation, release tension and allow yourself to relax.
My soul honors your soul
I honor the place in you where the entire Universe resides
I honor the light, love, truth, beauty and peace within you
Because it is also within me
In sharing these things we are united
We are the same
We are one