FULL MOON CEREMONIAL CACAO YOGA
MONDAY | 17th JUNE | 2019
Both the sacred Cacao medicine and the practice of Hridaya Hatha Yoga are paths to the Heart.
In this offering, they come together to map a journey into the sweetness and warmth of the Awakened Heart.
NATIVE AMERICAN FLUTE WORKSHOP WITH CHEWY WILSON
Saturday 22nd JUNE 2019
Learn different playing styles, scales, how to play from the heart, jamming, duets, rhythm, sound moulding, how to flow, using microphones and delay/reverb, flute games and more.
Easy to learn and easy to play.
Pregnancy yoga & relaxation workshop with Sarah beale & Nicki Lampon
saturday | 15th JUNE | 2019
Join Yoga teacher Sarah Beale, Hypnobirthing Reflexologist Guru Nicki Lampon and other beautiful mums-to-be in a pregnancy Yoga and Relaxation session.
the yoga space
Welcome to The Wellness Sanctuary. We are inviting you into a sacred space of peace and positivity. A space that holds energy to support those souls that need nurturing and healing. Through your journey here we hope to open your eyes and hearts to the World around you. Yoga is a way of life, and we encourage it on and off the mat.
Through your own asana practice you are dedicating time and space for your own personal growth, to shed a brighter light into the Universe. Only by first showing compassion for yourself can we show true compassion to others. Begin your journey today, and fill your life with joy.
the massage space
Take some time for YOU by booking in for a nourishing massage in our truly peaceful sanctuary. Massage is not just a luxury but something truly therapeutic for body, mind and spirit. Increase circulation, release tension and allow yourself to relax.
My soul honors your soul
I honor the place in you where the entire Universe resides
I honor the light, love, truth, beauty and peace within you
Because it is also within me
In sharing these things we are united
We are the same
We are one